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Matcha is the finely ground powder of specially grown and processed green tea leaves which has become increasingly popular as a powerful super food over the past decade. However, it has been consumed for millennia in the far East because of its’ many perceived health benefits.

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Packed full of antioxidants and other compounds that are associated with improving health, reducing stress and increasing alertness, Matcha is used by Buddhist monks in Japan as a means to relax as well as remaining alert during meditation. 

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